Dr Dorothy Szinay

Health Psychologist

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My work is grounded in understanding people in context: how experiences, environments, systems, relationships and opportunities shape behaviour, wellbeing and change.

As an HCPC-registered Health Psychologist and Chartered Psychologist, I provide psychological therapy and support, alongside supervision and mentoring for health psychologists at different stages of their professional development.

Across my work, I draw on psychological science, compassion and an understanding of individual circumstances. Whether supporting someone with their wellbeing or helping a fellow psychologist develop their practice, my focus is on understanding complexity, building on strengths and supporting meaningful change.

How I can help

  • A cozy modern interior with sunlight casting shadows on a gray armchair, a wooden table with a glass of water, a tissue box, and documents. A white windowsill holds a glass bowl with apples and a potted plant.

    Therapy and Coaching

    Psychological therapy and coaching for neurodivergent adults, including people with ADHD or autism, and for couples where neurodivergence is part of the relationship.

    E.g. support for emotional well-being, self-understanding, relationships, confidence, burnout, anxiety, long-term health conditions and everyday coping.

    Therapy and Coaching
  • A cozy living room with two mustard-yellow armchairs facing each other, a potted Monstera plant in between, white curtains in the background, and soft lighting from two tall floor lamps.

    Supervision and Mentoring

    Reflective, psychologically informed supervision and mentoring for practitioners, trainees, coaches, researchers and professionals working in health, psychology, behaviour change, neurodiversity or wellbeing-related roles.

    E.g. support for professional development, building confidence, setting boundaries, following reflective practice and working with complexity.

    Supervision and Mentoring

Get in touch

If you are looking for therapy, coaching, supervision or mentoring, please get in touch.