Dr Dorothy Szinay

Psychologist and ADHD Coach

Hi, I’m Dorothy (she/her), a chartered psychologist, trainee health psychologist, behaviour scientist, and ADHD coach in training. Below, you will find an overview of ways I can help.

However, if you’re curious about the person behind the profession and prefer a casual introduction first, just click ‘Learn More’ to explore more about me.


Ways I can help

Individual Therapy

If you are feeling stuck, in need of healing, struggling to find effective coping strategies, navigating the emotional challenges of ADHD or Autism, or dealing with a long-term health condition, then individual therapy is for you.

The one-to-one support caters to a diverse range of individuals, with a particular focus on those with ADHD and (or) Autism. I warmly welcome LGBTQIA+ individuals and aim to create a supportive environment for everyone. Learn more about my therapeutic approach.

training icon

ADHD Coaching

If you are in search of understanding, strategies, and support to help make everyday challenges with ADHD more manageable, then ADHD coaching is for you. Coaching is designed for those who may not require therapy at this moment.

My ADHD coaching is centred around guiding individuals through personalized strategies that support meaningful improvement. My goal is to empower those with ADHD to work with their unique brain and embrace their unique strengths while addressing the day-to-day challenges. Find out more about ADHD coaching and how to get support and funding.

research consultancy icon

ADHD Awareness Training

My services in ADHD awareness training are tailored to meet the needs of both individuals who have secured the Access to Work grant and organizations looking to be more inclusive. This training is designed to foster an inclusive environment that acknowledges and leverages the strengths of neurodivergent individuals and highlights practical strategies for accommodation and support. Learn more about our ADHD awareness training options and how they can benefit you or your organization.

training icon 1