Dr Dorothy Szinay

Health Psychologist, Researcher & Consultant

A woman with curly brown hair wearing a blue sweater, looking at the camera with a neutral expression against a plain beige background.

My work is about understanding people in context: as people shaped by experiences, environments, systems, relationships and opportunities.

As an HCPC-registered Health Psychologist, I work across research, evaluation, behaviour change consultancy, therapy, and supervision and mentoring for health psychologists.

Across these areas, I aim to make psychological science useful, compassionate and practical by helping individuals, professionals and organisations move from complexity to clearer understanding, better support and meaningful action.

How I can help

  • An indoor office space with large floor-to-ceiling windows, a tall potted plant, a laptop on a long wooden table, and white chairs, with city buildings visible outside.

    Research, Evaluation and Behaviour Change Consultancy

    Consultancy for organisations developing, improving or evaluating services, programmes, digital tools or interventions that aim to support health, wellbeing, prevention, health promotion or behaviour change.

    E.g. intervention development, evaluation, applied research, training, strategic advisory work, retainer support and fractional behavioural science leadership.

    Research and Evaluation
  • A cozy living room with two mustard-yellow armchairs facing each other, a potted Monstera plant in between, white curtains in the background, and soft lighting from two tall floor lamps.

    Supervision and Mentoring

    Reflective, psychologically informed supervision and mentoring for practitioners, trainees, coaches, researchers and professionals working in health, psychology, behaviour change, neurodiversity or wellbeing-related roles.

    E.g. support for professional development, building confidence, setting boundaries, following reflective practice and working with complexity.

    Supervision and Mentoring
  • A cozy modern interior with sunlight casting shadows on a gray armchair, a wooden table with a glass of water, a tissue box, and documents. A white windowsill holds a glass bowl with apples and a potted plant.

    Therapy and Coaching

    Psychological therapy and coaching for neurodivergent adults, including people with ADHD or autism, and for couples where neurodivergence is part of the relationship.

    E.g. support for emotional well-being, self-understanding, relationships, confidence, burnout, anxiety, long-term health conditions and everyday coping.

    Therapy and Coaching

About Me

I am a Chartered and HCPC-registered Health Psychologist with experience across therapy, coaching, behaviour change, research, evaluation, public health, digital health and applied consultancy.

My work focuses particularly on neurodiversity, emotional wellbeing, relationships, long-term health conditions, inclusive practice, public health and behaviour change. I am interested in how psychological knowledge can be used in ways that are evidence-informed, compassionate and genuinely useful in real-world settings.

I work with individuals, professionals and organisations through therapy and coaching, supervision and mentoring for health psychologists, and research and evaluation consultancy across health, wellbeing and behaviour change.

Read more about me

Get in touch

If you are looking for therapy, coaching, supervision, mentoring, research and evaluation support, or behaviour change consultancy, please get in touch.